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30 Days Of Beauty: Week 3

via Pinterest

“I want to know if you can see beauty

even when it’s not pretty,

every day, and if you can source your

own life from its presence.”

~ Oriah Mountain Dreamer

Hello beautiful!

Are you seeing beauty everywhere?

Do you see it in the simplest of things, from your head to your toes?

Do you see it in things that were always right under your nose?

I see beauty. I see it in me, in you, in the world.

It’s always there, patiently waiting for that moment, the one in which you pause long enough to see it sparkle, and to recognise that same sparkle within yourself.

Here’s what I know for sure. All the beauty you see in the world, is also in you.

If your breath is taken away by a flower, a cool breeze, a warm sunset, the sparkle of the ocean, then all of that beauty and magic is in you, too. It’s who you are.

Believe it.

Here are all the reasons why I’m beautiful this week:


April 16th: #imbeautifulbecause I believe in love, dreams, and myself.

April 17th: #imbeautifulbecause I wear as many colours as possible so I can always feel like I’m a rainbow 🙂

April 18th: #imbeautifulbecause I am doing the best that I can, and I know that’s enough.

April 19th: #imbeautifulbecause I don’t believe in failure, just lessons learned.

April 20th: #imbeautifulbecause I snort when I laugh 🙂 It’s pretty cute/hysterical 😛

April 21st: #imbeautifulbecause I’ll never really be a ‘grown-up’. I’m always the first one to the swing set 🙂

April 22nd: #imbeautifulbecause I don’t follow the trends; I follow my heart.

And here are my favourite tweets from all you wonderful souls:

@jessica_morrow #imbeautifulbecause I am a woman to be reckoned with!

@IncaMaia #imbeautifulbecause I am realising my worth, and getting braver in proclaiming it and standing for it.

@SparklinTraci #imbeautifulbecause I see the positive in what I do & I feel good about what is at hand. I try my very best & I smile.

@jenfromal #imbeautifulbecause I’m sitting in the trade winds with a glass (or three) of wine thoroughly enjoying my life.

@BonnieHenna #imbeautifulbecause I give without fear of lacking !

@Becca_Lewis_MI #imbeautifulbecause i am always on the look for the positive!

@Zanthi #imbeautifulbecause I wake up every morning knowing something wonderful is going to happen and make me smile

@VTurnerArt #imbeautifulbecause I’m not afraid to live with passion.

Thank you so much, ladies, for sharing your beauty with the world.

Another big thank you to all the absolutely amazing women who contributed to the 30 Days Of Beauty group post! I am still blown away by your beauty, wisdom and love, and I will always feel honoured to be in your company.

And the icing on this rainbow cake of AWESOMENESS, we are only $40 away from reaching our fundraising goal for To Write Love On Her Arms! Yay! Thank you so much to everyone who has donated, you are supporting an amazing cause.

Double rainbows and flutterbys,

Jen ♥

Wise Words: Standing Up.

Source.

 

“Fall seven times, stand up eight.”

~ Japanese Proverb


With everything that has been going on in our world recently, flooding, hurricanes, volcanoes, and now the earthquakes and tsunamis in Japan, it’s easy to fall. It’s easy fall, and it’s even easier to stay down.

A good thing about being a westerner in China is that I don’t watch television. I don’t see the news, the sensationalism, the fear based headlines or the warnings of armageddon.

I have a friend living in Japan at the moment, thankfully she is fine, but she is feeling a lot of  frustration with the sensationalism of the news being shown around the world, as it is only focussing on the worst case scenarios, causing her family so much worry and anxiety. Not to mention the fact that she herself doesn’t know what to believe, with conflicting stories and a lot of misinformation going around.

If I was back home in Australia while all this was going on, I would be sitting in front of the TV, frozen in fear and too overwhelmed to be of any use.

Even seeing all the tweets about what’s happening, and what people think of it, is way too much for me. All it does is bring me down. I can’t help anyone if I’m down.

My heart breaks for all the people who have lost their lives, and the survivors who have lost their homes and loved ones. I fear for my friends who live in Japan and for myself as I am so close to the destruction. I fear the future and what challenges mother nature will bring us next. I want to help as much as I can.

But focussing on the news, the pain, and the fear only serves to weaken us.

If we are going to get through this, we need to be strong. We need to be strong just as the people of Japan are being strong. They are showing us what we need to do.

They have fallen, but they are standing back up.

They are the people who are in the most danger, the people who are suffering the most, but they are also the people who are handling it the best. They are focussing on what’s most important, and they are getting things done.

Most of all, they aren’t losing hope. They are opening their hearts. And so are we.

I read an amazing post written by a woman named Anne, who is living in Sendai, a town that has been completely devastated. In this inspiring Letter From Sendai, Anne is full of love and gratitude for everything she has, and writes about the powerful change that is occurring in our world right now:

“Somehow at this time I realize from direct experience that there is indeed an enormous Cosmic evolutionary step that is occurring all over the world right at this moment. And somehow as I experience the events happening now in Japan, I can feel my heart opening very wide.

My brother asked me if I felt so small because of all that is happening. I don’t. Rather, I feel as part of something happening that much larger than myself. This wave of birthing (worldwide) is hard, and yet magnificent.”

If Anne can be right in the middle of the destruction, and still see the good that is shining through the rubble, and even feel how the world is evolving as a result, then surely we can too.

Focussing on the love, the kindness and the compassion that is being shared during this time is the only way we can get through this, and become stronger, wiser, more awakened people in the process.

It’s time to stand up.


“The world is round and the place which may seem like the end may also be only the beginning.”

~ Ivy Baker Priest

 

Good News:

 

A four month old baby was found amongst the rubble, alive and well, 72 hours after the quake and tsunami hit. Source.

 

More Good News:

Daily Good: Human Spirit Rises to Meet Japan’s Tsunami

 

How You Can Help:

 

If you are able to donate, Jen Fromal and I have set up a donation page for the American Red Cross Earthquake Relief on our fundraising page for our 30DaysOfBeauty Project.


Here are some other ways you can help:

Tonic Blog: How You Can Help

Roots Of She: Sending Out Love To Japan

Lady Gaga has designed a prayer bracelet to support Japan, with all proceeds going to earthquake and tsunami relief efforts.

The image at the top of this post can be bought as a poster, with proceeds going to the Red Cross and Save The Children.

 

Stay safe, think peace, feel love.



Jen ♥