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Be A Force Of Good

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“How people treat you is their karma; how you react is yours.”

~ Wayne Dyer

Every now and then I come across a nasty comment on a website, see a woe-is-me status update on facebook, a hate-filled tweet, or self-loathing posts on tumblr. Usually I don’t let any of it bother me, but I’ve seen so many the last few days that I just need to say something about it.

If I could get just one message to every single human being on this planet, it would be this:

What you give, comes back to you.

What people don’t realise is, that phrase doesn’t just refer to physical things you give to others, or how you act. It’s everything. Every thought you think, every word you say, and now, every tweet, comment or status update you send out.

What you choose to write online and send out into the world for others to read and absorb, whether it’s positive or negative, that’s your gift to the world. That is the message you are sending to the world. And that’s exactly what you will get back in return.

Everything you put out there matters. Everything you put out there affects your life, as well as the lives of others who see it.

Whether you believe it or not, you have a voice, you have power. You have the power to spread good, to share love, and to make others smile with the click of a mouse, so why would you use it to spread negativity, to share hate, and to make others frown?

One status update, one tweet, one comment, has such a huge ripple effect on the world and the people in it. It’s up to you whether or not your ripple effect spreads love or hate. Think about that every time you’re about to hit send.

I think people forget that there are real human beings with real feelings on the other side of the screen. I’ve seen, and even been the recipient of, online nastiness. People that would never say certain things in real life somehow think it’s okay to say them online. They feel safe and tough behind their keyboards. I’ve seen people join in on cyber bashing me in status updates, only to cower in fear when we crossed paths in real life.

If you wouldn’t say it to a person’s face, don’t write it online. It’s that simple.

In order for this message to spread far and wide, I made these printables and buttons:

Put a button on your blog and link it back to this post, so that everyone will know that you support good vibes, and are committed to inspiring and empowering others instead of beating them down.

Print out the images, stick them above your computer, around the office… anywhere you think this message is needed most.

Ignore those who use their voices to discourage and bring down others. As Wayne Dyer said; that’s their karma. They are the ones filled with hate, fear, and insecurity. Rise above it.

Be a force of good,
Jen ♥


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30 Days Of Beauty: Week 1

“We are all fascinated by beauty and many of us devote much of our lives to its pursuit. But physical beauty can only ever be held fleetingly. Real beauty is far greater – It’s a life force, an energy, which radiates from within and transcends the physical. It’s a vibe – you feel it in those who truly know they have it. Real beauty is not beauty generated purely for others’ consumption. Real beauty is beauty in action, not beauty that sits on the sidelines of life, worried it will run or get messed up. Real beauty may not always be visible at first glance, but it lasts forever.”

~ Anthea Paul

Hello beautiful!

Well, the 30 Days Of Beauty Challenge has been spreading self-love for a week now, and I am absolutely amazed at the response!

In less than a week, $90 has been raised for To Write Love On Her Arms. To everyone who has donated, thank you. So, so much. You have helped an amazing cause, and you are a force of good in this world.

To everyone who has shared this campaign on their blogs, twitter, facebook, and told their friends about what we are doing, thank you! Your support means more to us than you will ever know.

The first week of 30 Days Of Beauty has been more challenging than I expected. As Jen Fromal said in her post on The Smashed Planet;

“This was one of those times when I didn’t really know what I was getting into. Well, I kind of did, but I didn’t know it would actually be hard and I didn’t know it would make me uncomfortable.”

The planning part of this challenge was fun, exciting and kept me so busy that I didn’t think about the fact that every day, for 30 days, I have to see something beautiful about myself, and then tell the whole world about it.

Of course, when the idea for this challenge first came about, I was excited at the thought of digging deeper, seeing myself in a new light and promoting self-love. But when, on the 2nd of April, I was struggling to find something beautiful about myself already, I knew this was going to take work.

I sat at my laptop for a good 20 minutes, trying to come up with something. This is when I realised just how important this cause is – it shouldn’t be so hard to find one thing about myself that is beautiful.

Every single little girl and woman on this planet deserves to see how beautiful they are. Including me. That’s why I’m doing this. So that one day, without hesitation, or 20 minutes staring at a blank screen, I will be able to list at least 30 things about myself that are amazingly beautiful and wonderful, and then go on to list 30 more.

I eventually saw something beautiful in myself that day. Not a physical quality, but more related to how I live my life. I was feeling proud of myself because the night before I had done something that had been making me anxious for days; I went out to dinner and dancing with a group of the other expats here.

I know, to most people that’s not even something they would think about, it’s so easy. Most people don’t see how that could possibly scare someone, let alone keep them feeling panicked and anxious for days before hand. But the thought of being out in a club with a group of people, especially people that I haven’t known very long, used to paralyse me with fear so much that I never went out at all.

So, the fact that I had faced that fear, and had the courage to go out and live my life despite the sick feeling in my stomach and anxious worries in my head, is a big accomplishment for me.

It’s like someone who is afraid of heights jumping out of a plane every single day. I know that the more I jump, the less fear I will feel next time.

So, my tweet for that day, April 2nd, was this:

I face my fears every day, and no longer let my anxieties rule my life. #imbeautifulbecause

And I had never felt more beautiful.

Here are all of my other #imbeautifulbecause tweets for this week:

April 1st: Today, #imbeautifulbecause I am learning to see my own power, & how to use it to create my life.

April 3rd: I take the time to nurture and express my inner creative Goddess every day. #imbeautifulbecause

April 4th: When I smile, I can feel my body and soul smiling, too. #imbeautifulbecause

April 5th: Today, I’m taking the time to put myself first, and be still instead of wired in. #imbeautifulbecause

April 6th: I have big eyes, that really are the windows to my soul 🙂 #imbeautifulbecause

April 7th: I smile at myself in the mirror #imbeautifulbecause

April 8th: #imbeautifulbecause I can always find a reason to smile 🙂

I have been reading all of the #imbeautifulbecause tweets from women all over the world, and I am so inspired. I feel so blessed to be in the company of such amazing, beautiful women.

Here are some of my favourite tweets from you:

@Zanthi: #imbeautifulbecause I let my inner light shine through, even on my dark days.

@NJRae: Today, #imbeautifulbecause I have faith in me and achieving my dreams.

@ClaireLaraine: #imbeautifulbecause I have learned to bloom after I have broken.

@IncaMaia: #imbeautifulbecause I feel grateful every step of the way. For friends, running, yoga, magic, rainbows, being alive… so much more.

@karenmead: #imbeautifulbecause I make the choice to focus on the sunshine!

@frangepanni: #imbeautifulbecause I take time to indulge my passions even when my mind tries to tell me I could be doing something easier and more fun : )

@decodingdress: #imbeautifulbecause I don’t look like a supermodel. #imbeautifulbecause I look like ME.

@LaurRains: #imbeautifulbecause I believe in the hopes and dreams of myself and every single person I’ve met and haven’t met. : )

Thank you so much for sharing your beauty with the world.

If you are new to the 30 Days Of Beauty Challenge, find out more about it and how you can join the movement here.

If you don’t tweet, share what puts the YOU in beaYOUtiful in the comments or on the Facebook page, or show your support by donating whatever you can to To Write Love On Her Arms here.

“To be beautiful means to be yourself.

You don’t need to be accepted by others.

You need to accept yourself.”

~ Thich Nhat Hanh

Go smile at yourself,

Jen ♥

Wise Words: Life Lessons In Fight Club

I love movies. One of my favourite things to do is go to the movies, or even just stay home and watch an old favourite. As a result, I ace Six Degrees Of Kevin Bacon, quote movies way more than I need to, and often figure out how a movie is going play out about five minutes in – much to the annoyance of my fiance.

So, because movies are such a big part of my everyday life, it makes sense to somehow incorporate them into this blog. Every now and then, I will dedicate a Wise Words Wednesday post to a movie that is both awesome and inspiring, and writing about what life lessons we can learn from these films.

Today, it’s Fight Club. I know, awesome first choice, right? 😀

“I see all this potential, and I see it squandered. God damn it, an entire generation pumping gas, waiting tables – slaves with white collars. Advertising has us chasing cars and clothes, working jobs we hate so we can buy shit we don’t need. We’re the middle children of history, man. No purpose or place. We have no Great War. No Great Depression. Our great war is a spiritual war. Our great depression is our lives.”

~ Tyler Durden

We have so much choice, so much freedom, so much potential, and more opportunities than ever, yet so many of us are going through the same routine, every day, every year, for our whole lives. As Tyler says, we work jobs we hate, to buy things we don’t need. And none of it makes us happy.

But lately I’ve been seeing sparks of hope. People risking it all to follow their passion, and turning what they love into successful businesses that not only make them happy but create a ripple effect of positivity throughout the world.

I’m one of those people. I’ve decided to follow my passion, and turn it into my job. I won’t waste my potential anymore. And I especially won’t listen to the media’s (or anyone else’s) definition of success or failure.

“You are not your job. You’re not how much money you have in the bank. You’re not the car you drive. You’re not the contents of your wallet. You’re not your fucking khakis.”

~ Tyler Durden

I have a few things to add to that. You are not your house. You are not your dress size. You are not your Jimmy Choos. You are not how many facebook friends or twitter followers you have.

You are highly underestimating yourself (and others) if you think those things make you who you are.

You are how much you express love and kindness to others. You are what you share with the world. You are how you treat yourself and others. You are your thoughts.

“Sticking feathers up your butt does not make you a chicken.”

~ Tyler Durden

This is an awesome way of saying ‘Be Yourself.’

Be your beautiful, authentic self, instead of acting the way others act, or doing things because you think that’s what is expected of you. Staying true to yourself is so important for happiness.

“Only after disaster can we be resurrected.”

~ Tyler Durden

Man, I so relate to this. Although I wouldn’t really call my experiences ‘disasters’, it was enough to make me feel as though I had no choice but to rebuild myself. And now I’m better than ever – Jen 2.0, haha! But I would never have been able to resurrect myself, if I hadn’t crumbled first.

Through challenges and disaster, we learn and grow. Things collapse, and we rebuild it all, making sure it’s stronger than it was before.

“Fuck off with your sofa units and string green stripe patterns, I say never be complete, I say stop being perfect, I say let… let’s evolve, let the chips fall where they may.”

~ Tyler Durden

More and more people are starting to let go of material possessions as a route to happiness, and even more are starting to embrace their imperfections, rather than run from them. We are evolving. Everything that doesn’t really matter is starting to slowly fall away.

“This is your life, and it’s ending one minute at a time.”

~ Narrator

Why spend it stewing over what they said about you? Why spend it frowning at yourself in the mirror? Why spend it sending negativity out into the Universe? Why waste another minute of this one life doing anything that doesn’t make you heart smile?

Life is short and precious. Cherish every minute, smile every chance you get, and be a force of good in this world.

Love,

Jen ♥

*What puts the YOU in beaYOUtiful? Share it on twitter, using the hashtag #imbeautifulbecause, and join the 30 Days Of Beauty Challenge! We’ve already raised almost 1/3 of our fundraising goal for To Write Love On Her Arms! 😀 Yay!


Wise Words: Three Lessons From Oprah

 

“Now I want to talk a little bit about failings, because nobody’s journey is seamless or smooth. We all stumble. We all have setbacks. If things go wrong, you hit a dead end—as you will—it’s just life’s way of saying time to change course. So, ask every failure—this is what I do with every failure, every crisis, every difficult time—I say, what is this here to teach me? And as soon as you get the lesson, you get to move on. If you really get the lesson, you pass and you don’t have to repeat the class. If you don’t get the lesson, it shows up wearing another pair of pants—or skirt—to give you some remedial work.”

~ Oprah Winfrey

The above quote comes from a commencement speech that Oprah gave at Stanford University in 2008.

I watched this video a lot last year, after we moved to China, and found these words to be so inspiring, especially after I was fired and fell ill. This video, and the above quote in particular, were key in my journey to turning my life around, reclaiming my power, and choosing happiness.

You can watch the video of Oprah’s speech here, or read the transcript here.

What have you been experiencing lately? What is it here to teach you?

Whatever happens, I hope you’re smiling 🙂

Jen ♥

Wise Words: Keep It Simple.

“I can express gratitude for the simple act of being able to breathe in and breathe out. I can move away from darkness and depression to light and hope.

I can be happy with who I am, not what I should be, or what I might have been, or what someone tells me I must be.

I am me, the true me; you are you, the true you – and that’s good. That’s beautiful. That’s enough.”

~ Janet Jackson

How AWESOME is this quote? So simple, yet so true.

I guess, when it comes down to it, life actually is pretty simple.

We breathe in, we breathe out. We drink, we eat. We rest, we move. We laugh, we love. We give, we receive. We share, we thank.

The real truth is, life is simple. It’s not complicated, it’s not hard, and it’s not unfair.

We are the ones who complicate it with our worries, we are the ones who choose to see it as hard, we are the ones who choose to live as victims rather than empower ourselves to live our best lives.

I am me, and you are you. It’s as simple as that. We are alive, we are healthy, we are loved, and we are blessed. That is enough.

And if you take the time, even just thirty seconds, to count your blessings for today, you might just see that what you have is, in fact, much more than enough.

Keep it simple.

Jen ♥

*MARCH already? 2011 is flying by! Now is a great time to go back and revisit the 2011 Virtual Vision Wall! Stay motivated, stay inspired, and most of all, stay AWESOME! 🙂

*My Smiling Heart was just featured on Positively Present, in a post called “be amazing anyway: self-love wrap-up + resources!” Check it out here 🙂

*Thank you to My Smiling Heart reader, Karen, for sharing this quote on Facebook and inspiring this Wise Words post! 🙂

Enough.

 

“Enough already with the stuff that doesn’t enhance who you really are.”

~ Oprah Winfrey

 

Enough already!

Enough already with looking in the mirror and not loving what you see.

Enough already with living in excess, filling your house, life and body with things that won’t ever bring you happiness or give you the love that you can only find within yourself.

Enough already with the labeling, judging and hating of those who you choose to see as ‘different’.

Enough already with bringing others down because you are afraid that their success will make you feel inferior.

Enough already with blaming your weight, your age, your spouse, your friends, your children, your boss, your parents, the service at the supermarket, the line at the post office, the younger generation, the price of petrol, the state of the world. Do something about it.

Enough already with not seeing beauty in everything.

Enough already with not letting your intuition guide you.

Enough already with not laughing hysterically every single day.

Enough already with letting the media dictate how you feel about yourself.

Enough already with thinking that there’s nothing you can do.

Enough already with not following your heart and living the life that you deserve.

Enough already with lying to yourself, denying who you are, and ignoring the screams of your soul.

Enough already with feeling inferior.

Enough already with standing by and doing nothing as children starve, women are raped, men are killed, animals are tortured, and the earth is poisoned.

Enough already with thinking there is only one true path to God.

Enough already with believing that any God is worth killing for.

Enough already with letting one small thing ruin your whole day.

Enough already with being afraid.

Enough already with the hate.

Enough already with thinking that there is any living creature on this earth that doesn’t deserve to feel love.

Enough already with looking outside for all the answers that can only be found within you.

Enough already with the excuses.

Enough already with using the number on the scale as a measure of self-worth.

Enough already with taking our anger and insecurities out on others.

Enough already with thinking that you aren’t enough.

Enough already with trying to deny that we are all connected.

Enough already with thinking that you don’t deserve a life full of love, passion, purpose, and happiness.

Enough already with judging your worth by what others think of you.

Enough already with being ashamed of your imperfections.

Enough already with letting other people have power over you.

Enough already with hiding who you really are.

Enough already with not dancing like nobody’s watching.

Enough already with trying to fit in.

Enough already with seeing vulnerability as a weakness.

Enough already with dumbing yourself down or creating drama to get attention from others.

Enough already with the drama.

Enough already with thinking life’s not fair.

Enough already with focusing on the colour of the skin instead of on the heart within.

Enough already with staying in your comfort zone.

Enough already with the inequality.

Enough already with thinking your way is the only way.

Enough already with punishing yourself.

Enough already with the inaction.

Enough already with thinking that who you love is more important than the love itself.

Enough already with avoiding doing the things that scare you.

Enough already with giving up when it gets tough.

Enough already with not accepting others for who they are.

Enough already with seeing obstacles as failures.

Enough already with thinking that the past equals your future.

Enough already with needing to be right all the time.

Enough already with not learning from our past.

Enough already with the regrets.

Enough already with thinking it’s too late.

Enough already with the guilt.

Enough already with being a victim.

Enough already with the blame.

Enough already with the revenge.

Enough already with thinking you don’t have anything to be thankful for.

Enough already with condemning others for following their hearts.

Enough already with not showing kindness to everyone you meet.

Enough already with being anything but yourself.

Enough already with the denial.

Enough already with not taking care of yourself.

Enough already with waiting for somebody else to do it.

Enough already with not seeing how amazing you are.

Enough already with living with a closed mind and heart.

Enough already with resisting change.

Enough already with spending your time with people who bring you down.

Enough already with sending hate and negativity out into the world.

Enough already with forgetting that everyone in this world just wants to be happy.

Enough already with thinking you aren’t powerful.

Enough already with thinking that you don’t have anything to offer the world.

Enough already with settling for less than you deserve.

Enough already with letting your daughter learn how to hate herself by watching you hate yourself.

Enough already with letting your son think showing his emotions makes him weak and showing violence makes him tough.

Enough already with thinking that what’s popular is always right.

Enough already with thinking we can survive while the earth dies.

Enough already with believing everything we are told.

Enough already with thinking it’s not our problem.

Enough already with not using our lives to make this world a better place.

Enough already with thinking it can’t be done.

Enough already with thinking that you can’t change the world.

Enough already with thinking that you don’t have a beautiful smile.

Enough already with hiding that smile from the world.

Enough already with forgetting that everyone is doing the best that they can.

Enough already with denying that your thoughts create your world.

Enough already with not doing the things that make you happy.

Enough already with hiding the Goddess that you really are.

Enough already with spending your life worrying about things that never happen.

Enough already with associating ‘different’ with ‘wrong’.

Enough already with ignoring your divinity.

Enough already with the oppression.

Enough already with the ignorance.

Enough already with using fear to control others.

Enough already with not seeing that it’s always the children who suffer the most.

Enough already with wishing for world peace but not creating it within yourself.

Enough already with rejecting something just because you don’t understand it.

Enough already with thinking that you can’t choose happiness.

Enough already with forgetting that everyone is somebody’s son, daughter, brother, sister, father, mother or friend.

Enough already with not learning from your mistakes.

Enough already with trying to be perfect.

Enough already with forgetting how blessed you are.

Enough already with the excess.

Enough already with not smiling at yourself in the mirror.

Enough already with following the paths of others instead of creating your own.

Enough already with trying to do everything at once.

Enough already with not living in the moment.

Enough already with thinking you can truly love others without truly loving yourself.

Enough already with the ego.

Enough already with not seeing the lesson in every experience.

Enough already with not showing gratitude.

Enough already with not seeing your own awesomeness.

Enough.


You have everything you need within you. Take hold of your power and choose to live the life you deserve.

Enough already with everything else.

 

 

Jen ♥

Link Love :)

Tumblr of the Week!

Hello beautiful people!

I hope the sun is shining brightly for you, regardless of the weather outside 🙂

I want to share some more links with you, to sites, blogs, articles, videos, anything that has touched me and made my heart smile this week.

Before I do that, here is the theme for tomorrow’s Link Love Friday on the My Smiling Heart facebook page:

Favourites: post a link to your favourite blog post that you have written, the piece of writing that you are most proud of. If you don’t have a blog, share a link to your favourite blog post from one of your favourite blogs.

I’m excited to read all of your awesome posts! 😀

Until then, here’s some awesomeness for you:

 

The Short and Sweet Guide to Being Fucking Awesome from inoveryourhead.

 

Can’t Find a Dream Job? Create Your Own from Zen Habits.

 

Send this clip to every woman you know. from mamamia.

 

32 Small Ways to Change the World from Abundance Blog.

 

ROAR from Awakening Women.

 

The Wild Donkey Secret to Getting Stuff Done from Goddess Guidebook.

 

Meet Zonia Saloj, One of the Girls WE Sponsored! from I Want Her Job.

 

Devote yourself to an idea. from workisnotajob.

 

deer visits cat every morning! from The Kind Life.

 

5 reasons self-love is not selfish from Positively Present.

 

12 Ways to Find Joy In Life from The Bold Life.

 

The Top 20 Things Oprah Knows for Sure from Oprah online.

 

The 10 LAWS You Must Never Break In Order To Avoid Changing The World from The Mad To Live.

 

And to finish, here’s an AWESOME quote:

“I’m happy and I think happiness is what makes you pretty. Happy people are beautiful. They become like a mirror and they reflect that happiness.” ~ Drew Barrymore

Keep Smiling ! 🙂

Jen ♥


Wise Words: Long Way Round

Hello beautiful people!

Are you AWESOME today? I certainly hope so 🙂

Well, I’m back from a seriously amazing week in Beijing, which I will write about soon, but for now here is another edition of Wise Words. Enjoy!

“We’ve come this far, & people’s faces have changed & people’s houses have changed, & people’s beliefs may have changed, but ultimately we’re not any different from one another, you know? We all love our kids, we all need somewhere to sleep, we all need some food… We’re not all that different.”

~ Ewan McGregor


The very handsome & charming Ewan McGregor (whose name is so fun to say in a Scottish accent. Go on.. say it 🙂 ) said these wise words during an episode of his awesome series ‘Long Way Round’, which is my latest obsession.

In the show (which is also now a book & another series), Ewan & his best mate, Charley, ride their motorbikes from London to New York, travelling through countries such as France, Slovakia, Kazakhstan, Mongolia, & Russia.

I have to admit, at first I was really only watching it because I have a tiny crush on Mr McGregor (who doesn’t?) & I love seeing actors being so raw & discovering what they’re like without a script. But I’ve completely fallen in love with everything about the show, from learning about places like Kazakhstan & Russia to the hilarity & complete honesty of Ewan & Charley’s friendship.

One of my favourite funny moments includes the guys fixing one of their bikes on the side of a road, a car stops to see what’s going on & Ewan (aka Obi Wan) says ‘These are not the bikes you’re looking for’. Love it! 😀

It is so awesome to see two mates leaving everything behind for a few months & embarking on such an amazing adventure. The challenges they face are overwhelming, yet they never once give up or lose sight of their goal of getting to New York.

Their positive attitudes throughout the whole experience, & the awareness they have of themselves & how their mindsets affect their experiences, is an inspiration. Ewan in particular is very thoughtful in his reflections of the experiences they have, recognising the challenges as ‘tests’ that will make them stronger & make their memories of their travels that much sweeter.

Even though I’ve only travelled to a few places, mostly in Australia, then the USA when I was 17, & more recently, China, I can still really relate to this quote.

With all of the differences that set me apart from the 1.3 billion people in this country, at our core, we are all the same. We all need to eat, we all need somewhere to sleep at night, & we all need to feel love, & we all just want to be healthy & happy.

Being here for exactly seven months now, I’ve become quite accustomed to all the differences, the oddities, & the things that I once found so frustrating.

Now, I can recognise myself in everyone that I see, in the tired eyes of the workers on the street, the curiosity of the taxi drivers & the smiling faces of the children. In fact, what I’ve noticed most recently since being here in China, isn’t the spitting or the pushing or anything negative, it’s the smiling.

It started because we get stared at a lot here, & my natural reaction to anyone staring at me is to smile, & straight away they smile back. From the ancient & hunchbacked old man that lives in our building to people in the shopping malls & all the children we see every day, they all smile back.

It doesn’t matter that my skin is lighter than theirs, that I speak a different language or that I do things differently, when we smile at each other, there are no differences.

A smile is all it takes to know we are all the same.

And people are almost always willing to help us. Being in a foreign country, we often get confused or a bit lost, but there has always been someone there who has gone out of their way to try to talk to us & help us find our way again. And as I watched Ewan & Charley travel through 12 different countries, my heart smiled to see that there are people like that all over the world.

So, the moral of this story is one that seems to pop up a lot on this blog: smiling can change the world.

Smile at yourself, & you have a happy heart; smile at a stranger, & you have given someone else a happy heart.

Who have you smiled at today?

While we are on the subject of Ewan McGregor, here’s another quote of his that I love:

“I fight cynicism. It’s too easy. It’s really boring. It’s much harder to be positive and see the wonder of everything. Cynicism is a bunch of people who aren’t as talented as other people, knocking them because they make them feel even more untalented.”

Awesome!

Keep Smiling!

Jen ♥

Wise Words: Being Bold

This week’s Wise Words post is a bit different. Recently, I was interviewed by the lovely Tess Marshall from The Bold Life, & it has just been published!

For anyone unfamiliar with The Bold Life, it’s an amazingly inspirational self-development blog that always provides wise insights & encourages everyone to live boldly & speak their truth. I was absolutely thrilled to be interviewed for such an awesome blog & am so excited to share this great news with you all!

The questions I was asked for the interview were so challenging, they really made me think a lot more about who I am & how I could still live a much bolder life. If you are feeling particularly bold yourself today, I encourage you to take a look at some of the questions I was asked & take some time to think about what your own answers might be. You might be surprised!

So, head over to The Bold Life & check out ‘A Bold Artist With A Smiling Heart‘ 🙂

Feel free to comment on it after, I’d love to know what you think!

In other news, I’ve been working on a few little goodies for you guys, hopefully to be posted over the next few weeks, so keep an eye out! 😀

Go smile at yourself,

Jen ♥

Wise Words Wednesday: J.K. Rowling

“We do not need magic to change the world, we carry all the power we need inside ourselves already: we have the power to imagine better.”

~ J.K. Rowling

 

The above quote is from the following video of a 2008 Harvard Commencement speech given by J.K. Rowling, the author of the awesome Harry Potter series.

In this amazingly inspiring talk, Rowling discusses her biggest failures & how they taught her more about herself & life than anything else, & how imagination can make the world a better place.

Inspiring much? 🙂

Here’s another of my favourite quotes from this speech:

“The knowledge that you have emerged wiser and stronger from setbacks means that you are, ever after, secure in your ability to survive.” ~ J.K. Rowling

For some excerpts of the speech, click here.

And Keep Smiling!

Jen ♥