Tag Archives: spirituality

Wise Words… Thursday?

[This Wise Words post is a day late because my awesome Dad & brother have been visiting so we’ve been travelling a bit, more on that soon πŸ™‚ ]

“Everything you need is within you

right now.” ~ Unknown

It’s true.

You already have all the strength, courage & wisdom you need inside of you. It’s just that, sometimes, we need to overcome obstacles in order to find it.

It’s all there; the clarity to know which path to choose; the strength to change your life for the better; the confidence to be yourself no matter what; & the courage to start taking action on your dreams.

Sometimes, it’s all just buried so deep under our insecurities & doubts that it takes some digging to bring it up to the surface. The Universe, or God, or Higher Power, or whatever you prefer to call it, knows this, & so gives you opportunities & experiences that force you to find all these qualities & more within your own self.

It’s what we do with those experiences that make all the difference. We can do our absolute best to stay positive, & learn as much as possible from it. Or, we can play the victim & add it to our list of reasons why we can’t live the lives we want, & as a result stay stuck in a negative pattern.

If we take the first route; with every experience, we are moulded into better, stronger versions of ourselves. And even if we sometimes lose touch & let ourselves fall into the second category, that’s ok. It is always possible to build ourselves back up again. Always.

So, whatever you’re worrying about today, know that you can handle it.

You have everything you need within you, right now.

Keep Smiling!

Jen β™₯

Wise Words Wednesday!

“When we long for life without difficulties, remind us that oaks grow strong in contrary winds and diamonds aremade under pressure.”

~ Peter Marshall

Force helps us to grow.

Just as the oak tree stands tall against the wind, & coal transforms under force, so does the salmon swim against the current, & the caterpillar evolve into a butterfly.

The lotus flower starts its life in the mud. It uses its natural strength to push through the sludge, & is then faced with the challenge to grow within the water, in order to reach the surface, where it is greeted by the warmth of the sun.

The beauty of a lotus flower has been mystifying people for thousands of years, & its strength & ability to elegantly rise above challenges is an inspiration to many, including myself.

Buddhism holds the lotus flower in a very high regard, in fact, the mantra β€˜Om Mani Padme Hum’ means β€˜the jewel is in the lotus’.

I first discovered the symbolism of the lotus when I was reading β€˜A Lotus Grows In The Mud’, by Goldie Hawn – one of my heroes. And ever since, this magical flower has played a crucial part in my life, spiritually, mentally & artistically.

Lotus flowers often appear in my artwork, I always look to them for inspiration, & learning about its symbolism helped me realise that challenges are a part of the journey of life.

We can learn from the lotus flower – it can teach us how to live our lives.

And, maybe most importantly, we can see the lotus flower within ourselves.

We have all grown through hard times; the mud.

We have all risen above challenges; the water.

And, we all have the ability to reach the surface; the light.

I’ll finish with another quote:

“The lotus is the most beautiful flower, whose petals open one by one. But it will only grow in the mud. In order to grow and gain wisdom, first you must have the mud — the obstacles of life and its suffering. … The mud speaks of the common ground that humans share, no matter what our stations in life. … Whether we have it all or we have nothing, we are all faced with the same obstacles: sadness, loss, illness, dying and death. If we are to strive as human beings to gain more wisdom, more kindness and more compassion, we must have the intention to grow as a lotus and open each petal one by one. “

~ Goldie Hawn, β€˜A Lotus Grows In The Mud’

Keep Smiling πŸ™‚

Jen β™₯

P.S Thanks to My Smiling Heart reader, Renee, for sharing the Peter Marshall quote on Facebook, which inspired this post πŸ™‚

Goldie Hawn quote from http://www.goodreads.com/quotes/show/193026

Day 24: Quotes, Self-Portraits & A Wolf

Today is Day 24 of Art Every Day Month, so I thought I’d should finally upload some of the creations I’ve made over the past couple of weeks.

I have stuck all these around our apartment, so that I can always see the bright, happy colours & read the quotes whenever I like. I even updated my Vision Wall.

Yesterday we went to the museum of natural history in our city of Daqing, I took a lot of photos! My favourite is of a wolf, the photograph actually looks more like a painting, thanks to the painted backdrop. I added some text & viola! My creation for the day was done πŸ™‚

I have also been playing around with my camera & setting self-portraits. I will always look upon this time in China as an awesome adventure, a time of great learning & growth, & a year that changed my life for the better…

I wanted to capture who I am now, in these moments, so that I will always have these photos as a reminder of how amazing life is πŸ™‚Β I included some of my favourite things in the photos, my favourite scarf, books, crystals, candles, incense, jewellery, fairy cards & tarot cards.

In my last post, I wrote about Tumblr. I am so in love with it! So many photos, quotes, awesome people… it’s overflowing with inspiring things to share, I’ve even started adding my own creations to the mix πŸ™‚

Check out my Tumblr page here!

Keep Smiling! πŸ™‚

Jen xo

Words To Live By…

“There is so much about my fate that I cannot control, but other things do fall under the jurisdiction. I can decide how I spend my time, whom I interact with, whom I share my body and life and money and energy with. I can select what I can read and eat and study. I can choose how I’m going to regard unfortunate circumstances in my life-whether I will see them as curses or opportunities. I can choose my words and the tone of voice in which I speak to others. And most of all, I can choose my thoughts.”

~ Elizabeth Gilbert in ‘Eat, Pray, Love‘.

An Introduction…

In this, my very first post on this blog, I am going to attempt to tell you who I am & what I’m doing here… Even though I don’t even know the answers to those questions myself just yet πŸ™‚

So, I will be very brief. This is me in point form:

  • My name is Jen πŸ™‚
  • I’m 23.
  • Originally from Melbourne, Australia but currently living in Daqing, Northern China for a year.
  • I’m an artist – I paint, draw, photograph, photoshop, print, write… I’m also a qualified Makeup Artist.
  • I’m engaged to an awesome, afro-haired, incurable optimist named Mike.

In this blog I will be writing about whatever I’m interested in at any one time, as well as things/people/places that inspire me, lessons I’ve learned, experiences I’ve had… as it says in the ‘About Me’ section;Β I’m addicted to learning new things & am constantly finding new thought-provoking quotes, books, websites, people, stories, places etc that inspire me & I wanted a place to put all these things together, as well as include my own experiences, thoughts & creations that may be able to inspire others.

Some topics I intend to cover include; art; philosophy; spirituality; health; music; books; tv/film; self-discovery; relationships; travel; career… & I’m sure many other subjects will pop up too. If people read my posts & find inspiration from them, then that’s awesome, if not that’s fine too πŸ™‚

I’m on a quest to find more meaning & truth in my life & the world & I hope to use this blog as a way to document my findings.

I’ll leave it at that for now, it’s a very brief introduction I know, but seeing as this blog will be written by me & about me, there’s no doubt that much more will be revealed with every post.

Until then, Peace πŸ™‚

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