Tag Archives: television

Wise Words: Standing Up.

Source.

 

“Fall seven times, stand up eight.”

~ Japanese Proverb


With everything that has been going on in our world recently, flooding, hurricanes, volcanoes, and now the earthquakes and tsunamis in Japan, it’s easy to fall. It’s easy fall, and it’s even easier to stay down.

A good thing about being a westerner in China is that I don’t watch television. I don’t see the news, the sensationalism, the fear based headlines or the warnings of armageddon.

I have a friend living in Japan at the moment, thankfully she is fine, but she is feeling a lot of  frustration with the sensationalism of the news being shown around the world, as it is only focussing on the worst case scenarios, causing her family so much worry and anxiety. Not to mention the fact that she herself doesn’t know what to believe, with conflicting stories and a lot of misinformation going around.

If I was back home in Australia while all this was going on, I would be sitting in front of the TV, frozen in fear and too overwhelmed to be of any use.

Even seeing all the tweets about what’s happening, and what people think of it, is way too much for me. All it does is bring me down. I can’t help anyone if I’m down.

My heart breaks for all the people who have lost their lives, and the survivors who have lost their homes and loved ones. I fear for my friends who live in Japan and for myself as I am so close to the destruction. I fear the future and what challenges mother nature will bring us next. I want to help as much as I can.

But focussing on the news, the pain, and the fear only serves to weaken us.

If we are going to get through this, we need to be strong. We need to be strong just as the people of Japan are being strong. They are showing us what we need to do.

They have fallen, but they are standing back up.

They are the people who are in the most danger, the people who are suffering the most, but they are also the people who are handling it the best. They are focussing on what’s most important, and they are getting things done.

Most of all, they aren’t losing hope. They are opening their hearts. And so are we.

I read an amazing post written by a woman named Anne, who is living in Sendai, a town that has been completely devastated. In this inspiring Letter From Sendai, Anne is full of love and gratitude for everything she has, and writes about the powerful change that is occurring in our world right now:

“Somehow at this time I realize from direct experience that there is indeed an enormous Cosmic evolutionary step that is occurring all over the world right at this moment. And somehow as I experience the events happening now in Japan, I can feel my heart opening very wide.

My brother asked me if I felt so small because of all that is happening. I don’t. Rather, I feel as part of something happening that much larger than myself. This wave of birthing (worldwide) is hard, and yet magnificent.”

If Anne can be right in the middle of the destruction, and still see the good that is shining through the rubble, and even feel how the world is evolving as a result, then surely we can too.

Focussing on the love, the kindness and the compassion that is being shared during this time is the only way we can get through this, and become stronger, wiser, more awakened people in the process.

It’s time to stand up.


“The world is round and the place which may seem like the end may also be only the beginning.”

~ Ivy Baker Priest

 

Good News:

 

A four month old baby was found amongst the rubble, alive and well, 72 hours after the quake and tsunami hit. Source.

 

More Good News:

Daily Good: Human Spirit Rises to Meet Japan’s Tsunami

 

How You Can Help:

 

If you are able to donate, Jen Fromal and I have set up a donation page for the American Red Cross Earthquake Relief on our fundraising page for our 30DaysOfBeauty Project.


Here are some other ways you can help:

Tonic Blog: How You Can Help

Roots Of She: Sending Out Love To Japan

Lady Gaga has designed a prayer bracelet to support Japan, with all proceeds going to earthquake and tsunami relief efforts.

The image at the top of this post can be bought as a poster, with proceeds going to the Red Cross and Save The Children.

 

Stay safe, think peace, feel love.



Jen ♥


Wise Words: Long Way Round

Hello beautiful people!

Are you AWESOME today? I certainly hope so 🙂

Well, I’m back from a seriously amazing week in Beijing, which I will write about soon, but for now here is another edition of Wise Words. Enjoy!

“We’ve come this far, & people’s faces have changed & people’s houses have changed, & people’s beliefs may have changed, but ultimately we’re not any different from one another, you know? We all love our kids, we all need somewhere to sleep, we all need some food… We’re not all that different.”

~ Ewan McGregor


The very handsome & charming Ewan McGregor (whose name is so fun to say in a Scottish accent. Go on.. say it 🙂 ) said these wise words during an episode of his awesome series ‘Long Way Round’, which is my latest obsession.

In the show (which is also now a book & another series), Ewan & his best mate, Charley, ride their motorbikes from London to New York, travelling through countries such as France, Slovakia, Kazakhstan, Mongolia, & Russia.

I have to admit, at first I was really only watching it because I have a tiny crush on Mr McGregor (who doesn’t?) & I love seeing actors being so raw & discovering what they’re like without a script. But I’ve completely fallen in love with everything about the show, from learning about places like Kazakhstan & Russia to the hilarity & complete honesty of Ewan & Charley’s friendship.

One of my favourite funny moments includes the guys fixing one of their bikes on the side of a road, a car stops to see what’s going on & Ewan (aka Obi Wan) says ‘These are not the bikes you’re looking for’. Love it! 😀

It is so awesome to see two mates leaving everything behind for a few months & embarking on such an amazing adventure. The challenges they face are overwhelming, yet they never once give up or lose sight of their goal of getting to New York.

Their positive attitudes throughout the whole experience, & the awareness they have of themselves & how their mindsets affect their experiences, is an inspiration. Ewan in particular is very thoughtful in his reflections of the experiences they have, recognising the challenges as ‘tests’ that will make them stronger & make their memories of their travels that much sweeter.

Even though I’ve only travelled to a few places, mostly in Australia, then the USA when I was 17, & more recently, China, I can still really relate to this quote.

With all of the differences that set me apart from the 1.3 billion people in this country, at our core, we are all the same. We all need to eat, we all need somewhere to sleep at night, & we all need to feel love, & we all just want to be healthy & happy.

Being here for exactly seven months now, I’ve become quite accustomed to all the differences, the oddities, & the things that I once found so frustrating.

Now, I can recognise myself in everyone that I see, in the tired eyes of the workers on the street, the curiosity of the taxi drivers & the smiling faces of the children. In fact, what I’ve noticed most recently since being here in China, isn’t the spitting or the pushing or anything negative, it’s the smiling.

It started because we get stared at a lot here, & my natural reaction to anyone staring at me is to smile, & straight away they smile back. From the ancient & hunchbacked old man that lives in our building to people in the shopping malls & all the children we see every day, they all smile back.

It doesn’t matter that my skin is lighter than theirs, that I speak a different language or that I do things differently, when we smile at each other, there are no differences.

A smile is all it takes to know we are all the same.

And people are almost always willing to help us. Being in a foreign country, we often get confused or a bit lost, but there has always been someone there who has gone out of their way to try to talk to us & help us find our way again. And as I watched Ewan & Charley travel through 12 different countries, my heart smiled to see that there are people like that all over the world.

So, the moral of this story is one that seems to pop up a lot on this blog: smiling can change the world.

Smile at yourself, & you have a happy heart; smile at a stranger, & you have given someone else a happy heart.

Who have you smiled at today?

While we are on the subject of Ewan McGregor, here’s another quote of his that I love:

“I fight cynicism. It’s too easy. It’s really boring. It’s much harder to be positive and see the wonder of everything. Cynicism is a bunch of people who aren’t as talented as other people, knocking them because they make them feel even more untalented.”

Awesome!

Keep Smiling!

Jen ♥